Self-Care Series in the Lounge

This month we'll be doing a little heart-mind-balancing with our residents and yoga instructor, Shonna R! She has set up a four-part series of classes that will be each Sunday in February (and the first in March). Each class will include discussions, yoga, meditation, journaling, a cup of tea, and more to help you focus on resetting your mind and habits into something better.

Each class is $35, but if you book all four classes, you will get a bonus yoga session (on the morning of Sunday 2.16) and will save $20: the whole package is $120 (valued at about $170)! Use code "mind-body-meow" for the discount when booking all four sessions (if you use the code for less than that, we will remove your spots).

Shonna will also be doing a live stream Yoga-Thon on Monday 2.10 from 11a-7p. This event is online only, a link will be provided to make a donation and then you will be given the link to the stream!

We have classic Purrfect Zen on Sunday 2.23 at 9:45am if you just want to have a stretch with some kitties. Book your visits now at the link below!